Drill
Empty Stopping-Zone Task
Link approach, progressive braking and a stable chosen-location finish.
HOW TO DO IT
Empty Stopping-Zone Task
Link approach, progressive braking and a stable chosen-location finish.
Preparation and setting
Broad empty zone with clear margin beyond; reliable sideslip on selected edge.
Exercise sequence
- Choose zone and identify approach margin.
- Begin a short slow sideslip.
- Start decelerating before reaching zone.
- Increase same-edge engagement progressively.
- Hold finish and compare location.
- Adjust start or braking onset, then repeat on other edge; turn approach comes later.
Transfer
Add a familiar J/C-turn approach while preserving the same final stopping objective.
Errors addressed
Overshooting; Fall counted as stop; One-edge-only stopping; Last-second braking.
Success check
Repeated upright finishes occur within the zone on both edges, with deliberate timing.
Simplify when needed
Shorten approach and remove target pressure until D12/D13 is reliable.
Editorial origin
SBSweet editorial exercise; not claimed as an official association drill.
01
editorial review notes
No association approval is claimed; coaching review is pending.