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Term

Extension

Straightening a joint, such as the ankle, knee or hip, so the body segments open up.

GLOSSARY · Movement & mechanics

In snowboarding, extension raises the body or pushes the board away from it. It is used to pop off a jump, to lighten the board between turns, to push the board through the bottom of a turn, or to recover height after absorbing a bump.

Context and distinction

Extension is the opposite of flexion. Which one a teaching system uses at a given moment — for example during an edge change — is a matter of technique and method, not a fixed rule.

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Definition-first entry

This entry currently provides a verified identification and connected routes. Detailed instruction has not been fabricated.