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Technique

Retraction in Carved Turns

A movement strategy the 2022 AASI guide lists alongside up- and down-unweighting in advanced carved tasks.

GLOSSARY

In advanced carving, the AASI guide lists retraction — pulling the legs up toward the body to release the edge — alongside up- and down-unweighting as a way to change edges.

Context and distinction

The guide keeps the three strategies separate, and so does the Bible.

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HOW TO DO IT

Retraction in Carved Turns

Retraction draws the legs toward the torso to help release and reposition the board. The board's motion relative to the body is central; a low posture alone does not prove the strategy.

Preparation and setting

An established flexed-transition task and gentle terrain.

Execution / practice sequence

  1. Complete a supported arc.
  2. Bring the legs inward during release.
  3. Allow the board to move toward the new-edge position beneath a comparatively organised torso.
  4. Re-establish contact progressively.
  5. Finish with movement available.

How to learn / practise

Compare a modest retraction with a familiar extension-based transition. Track the leg sequence, not just head height.

Errors and corrections

Collapsing the whole torso instead of retracting legs: reduce range and reorganise support. Edge remains locked: revisit release timing. Do not assume every down-unweighted turn is identical.

Observable checks

The release and board-under-body movement are deliberate, with a controlled next arc.

Related: TC22-15, TC22-16. Sources: AASI Snowboard Performance Guide v2.0, 2022; carved tasks, versatility and Level III section reviewed

SOURCE-BACKED DETAIL

Characteristics

School / framework
AASI (2022)
Movement strategy
retraction

01

editorial review notes

The three labels are kept distinct as in the source.