Technique
Rotation and Counterrotation
Whole-body rotation in one direction versus upper- and lower-body movement in opposing directions.
SOURCE-BACKED DETAIL
Characteristics
- Record type
- movement strategy
01
editorial review notes
S13 training examples coordinate leg extension with rotation and show counterrotation in shifties or final board alignment. Movement strategies, not exclusive trick categories; no claim that internal torso action creates new net airborne angular momentum.