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Drill

One-cue paired turns

reduce overload and identify a useful timing cue.

HOW TO DO IT

One-cue paired turns

reduce overload and identify a useful timing cue.

Preparation and setting

Use a slope where single turns and stops already work. This is a coordination lesson, not a way to persuade an unprepared rider onto a harder run. Select a short section with an easy exit. Agree on one cue only, such as preparing the next release before the previous turn becomes a prolonged traverse.

Exercise task

  1. ride a pair of familiar turns with a single agreed focus. An example is finishing the preparation for release before the board reaches the lane boundary. Record the path, pace and rider's sensation. Repeat without the cue to test retention.

Transfer and success check

mixed snow only after the pitch is familiar. A cue is retained only when it improves the board outcome; feeling relaxed alone is not sufficient evidence.

Regression

one turn with a pause.

Progression

add one turn while retaining the same outcome.

Editorial status

Original SBSweet exercise draft; coaching review pending.

01

editorial review notes

Terrain, traffic, visibility, fatigue and stopping outcome must be reassessed for the actual session. No certification-body approval is claimed; coaching review is pending.